Creative Chakra Spa sponsors Oscar Screening Sun March 4th 4.30pm

Creative Chakra Oscar Night
The Award Season is coming to a close and at Beach Dancer Films we are sponsoring a screening and seating for up to 65.  You can host your own screening there anytime.
There will be a Red Carpet for photo ops.  Come and mingle with your peers and join us in the excitement of this years Oscars.  There will be a oscar pool and a donation of $5 is suggested which includes one drink ticket or simply BYOB and snacks welcome.  There is nothing more fun than this, casual, laid back beach style but black tie is also suggested, mainly for fun!
This Sunday and catch a beach sunset too while you are here.  Be sure to book your spa treatments before or after for a bit of relaxation and some beach glamor.
FREE PARKING DETAILS: park anywhere west of Lincoln and TEXT this number for pick up from your car approximately 10 mins.

Creative Chakra 20 yrs Commemorative Couples Spa Packages

Creative Chakra Spa Couples commemorative spa packages

Couples Massage

20 years of Creative Chakra Spa celebrate with us with some of these favorite couples massage packages. Couples spa massages come with a private infrared sauna, jacuzzi bath for two or aromatherapy steam room for two. Customize your massage with indian head massage, peppermint foot scrub, a glass of wine & private spa suite.

We are celebrating 20 years of Creative Chakra Spa! Centrally located in Los Angeles, just 3 buildings from the Pacific Ocean & Oceanfront Walk, (the end of the bike-path) in the Marina Peninsula, these packages include some of our signature treatments for couples tried & tested over 17 years at our ocean spa retreat! Our product line is celebrating 20 years with over 300 products! All packages include, massage with indian head massage, peppermint foot scrub, wine/champagne by the fire.

Choose from:

Just 3 buildings from the Pacific Ocean & Venice Boardwalk, these packages include some of our signature treatments for couples tried & tested over 17 years at our spa retreat!

Allow approximately 2 hours for your private spa journey or more for premium packages. All packages include, massage with indian head massage, peppermint foot scrub, wine/champagne by the fire.

Choose from:

Couples Spa Journey $245

1) Tea at our tea room

2) Chakra Reading

3) 50 min massage service includes – indian head massage & exhilirating peppermint foot scrub

4) Wine by the fire

5) Spa suite with private bathroom & Vitamin C Shower which cuts out chlorine, promotes collagen of the skin

6) Free Beach Parking – text for details 310-721-2389

Creative Chakra Spa

Deluxe Couples Spa Journey $319

1) Tea at our tea room

2) Chakra Reading

3) 1 hour customized massage service includes – indian head massage & exhilirating peppermint foot scrub & chocolate massage butter, made fresh daily, a mood enhancer and anti-oxidant.

4) Wine or Champagne by the fire

5) Free Beach Parking – text for details 310-721-2389

6) Spa suite with private bathroom & Vitamin C Shower which cuts out chlorine, promotes collagen of the skin

7) Exclusive & reserved private infrared red sauna/jacuzzi bath for 2.

Supreme Couples Spa Journey $397 and includes:

1) Tea at our tea room

2) Chakra Reading

3) 80 mins customized massage service includes – indian head massage & exhilirating peppermint foot scrub & chocolate massage butter, made fresh daily, a mood enhancer and anti-oxidant.

4) Wine or Champagne by the garden or beach fire

5) Spa suite with private bathroom & Vitamin C Shower which cuts out chlorine, promotes collagen of the skin

6) Free Beach Parking – text for details 310-721-2389

7) Exclusive & reserved private infrared sauna/jacuzzi bath for 2

8) Chocolate covered strawberries/berries, hand-dipped fresh from the chocolate fondue fountain, or a cheese plate to accompany your champagne/wine by the fire

9) Upgrade to Garden Cabana/Beach Cabana (when available, additional $45)

https://www.creativechakra.com/

The deluxe packge includes all the same but upgrades to exclusive reserved jacuzzi bath for 2 or infrared sauna including a one hour massage service with freshly made chocolate massage cream, a mood enhancer and anti-oxident, prepared fresh daily.

The Supreme Couples Spa journey is the ultimate and includes all of the services above in the regular and deluxe with an upgrade of a 80 min massage hand dipped chocolate strawberries & berries or cheese plate and upgradable location, on a first come, first served basis.

These are special valentine’s packages for 2018 as we celebrate our 17th year with the most popular spa treatments and reserved private spa journeys.

Creative Chakra Spa has been featured on these shows: The Doctors, Little Women LA, Beverly Hills Housewives, Love and Hip Hop Hollywood, Millionaire Matchmaker, Married to the Rock, America’s Next Top Model, Lion in the Kitchen, Discovery Channel, E! News, MTV, Good Morning Hollywood and a few films too!

Call 310-823-9378

Text 310-721-2389

or buy your tickets here for this special

https://www.eventbrite.com/e/couples-spa-valentines-date-feb-8th-21st-tickets-42895716242?aff=erelexpmlt#tickets

Creative Chakra Spa Blog

Chakra Healing

Chakra Healing, Ayurveda, and massage for you one or for a couple, we believe these ancient healing practices are the gifts untapped & spa is the hospital of the future. Creative Chakra Spa Wellness and Yoga and Massage meld together for the modern lifestyle.

Read this Blog

Creative Chakra Spa Christmas De-stress Party December 7th

Text this number 323-435-5000 for a FREE ride to Creative Chakra Spa holiday party. Come and enjoy the holidays in our style, California calls with a beautiful sunny beach & sunset at Creative Chakra Spa. Calling back all healers who over the last 14 yrs have graced us with their skills to come over and participate in the beautiful energy here at Creative Chakra Spa, you helped us be the premier holistic spa in California, giving thanks to you. There will be chakra readings and mini energy facials as well as festive drinks and quality time to spend with our community of healers and creative minds. This is a joint open house with Beach Dancer Films and Creative Chakra Spa. Chakra Perfumes for the 7 chakra’s will be featured as one of our hallmark gifts for the holidays as well as BOGO $25 Gift Certificates, give one to a friend. Watch here for more updates on the activities available this holiday eve.

Book here for the holiday destress https://creativechakra.boomtime.com/lschedule

Buy gift certificates here: https://creativechakra.boomtime.com/lgift

Products

How to Keep Your Weight Loss Resolution in 2017

When it comes to resolutions, losing weight seems to be at the top of everyone’s list. According to Static Brain, a whopping 42.4% of people never succeed and fail on their New Year’s resolution each year. That means nearly half of the population end their year feeling defeated and perhaps resentful that their goals were not met. A resolution to lose weight should not be looked at as just a goal, but rather a lifestyle change. And lifestyle changes do not occur overnight. They take hard work, discipline and a plan for success. Taking up a yoga and/or meditation practice can help you minimize stress during your transition to a healthier lifestyle. Here’s a few ways to help you stay on track with your weight loss goal in order to finish the year strong.

 

Be honest with yourself

When it comes to your health, you have to be honest with yourself and acknowledge where and why you are dissatisfied with your current state. Do you tend to overeat to cope with stress or unhappiness? When was the last time you felt confident about your outward appearance? What do you need to do to bring that type of confidence back into your life? Now is the time to dig deep and find those answers. For many, a new year represents a fresh start and a new outlook. Bringing all your truths to light will aid you in releasing your past habits while propelling you forward to live your best life. Acknowledge and appreciate the past for leading you up until this point and march boldly into the future you want for yourself.

 

Remember your “why”

Why do you want to lose weight? Is it to be able to run freely after your kids and to play catch with them at the park? Is it because you are tired of feeling winded while climbing stairs? Do you want to lose weight because you don’t agree with what you see in the mirror? Think about what form of happiness and relief you would feel if you could just shed the unwanted pounds. Think about the feeling of elation you will have when you have accomplished your resolution. This is your why. You will need to keep this in your mind at all times, but especially in the moments of temptation and weakness that may occur to derail you from your goal.

 

When you fall, get back up again

You are human, and all humans make mistakes. Every day will not go as planned and every meal you eat won’t have the perfect amount of greens and grains. There will be times when you have the intention to go to the gym and for whatever reason, you don’t make it. That’s okay —things happen. Do not let moments like these send you on downward spiral and make you feel that your New Year’s resolution was a bust. No matter how many times you fall, you must get up and keep going. Falls happen. Make getting back up your habit. As long as you keep putting the proper effort into losing weight, you will see results. You are the only person that can guarantee that. Celebrate your successes, no matter how small, and always be sure to practice self-care. Giving your body and mind time to rest will help you stay on track and let your body release toxins and recover more quickly without overburdening your system. Treat yourself to a massage or Ayurvedic body treatment to soothe and balance your body.

 

As you can see, having a resolution to lose weight is not just a physical ambition. It really takes a lot of mental stamina to hold yourself accountable and get the results you desire. Your mind, clarity and focus need to be at a supreme level to keep you motivated and going strong throughout the new year. Using these tips will ensure that your mental agility will remain on target as you reach your fitness goal. Let this be the year that you break the statistic and stay true to your resolution!

 

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Photo By Alexander Mills (Stock Snap)

Veda Mela Partner with Creative Chakra Spa

VMLA DAY SPA

Veda MeLA 2015 will feature a full-spectrum day spa hosted by Creative Chakra Spa. We have partnered to create specialized Veda MeLA exclusive treatments that are dedicated to holistic health, fitness, and empowering your mind, body, and spirit.  Allow yourself a beautiful break from full days of workshops and yoga classes to wind down and recenter with healing therapies, gourmet teas, and luscious spa products.  To learn more about what will be available at Veda MeLA 2015, click here.


Creative Chakra Spa started as an aromatherapy product line, with CEO Sandie West creating smooth balms and moisturizers for special aromatherapy clientele. Creative Chakra Spa is now a Holistic Healing Oasis Spa in a tranquil setting at the beach with some of Los Angeles’ top trainers and therapists, including guest instructors from all over the world. This hidden gem is an oceanside retreat, featuring luxurious massages, facials, wraps, and scrubs. With exclusive and private use of their garden infrared sauna, jacuzzi, or variety of baths, visitors enjoy an intimate ambiance with ocean breezes.


VMLA DAY SPA SPECIALS

Creative Chakra Spa is offering specialized body therapies on-site at Veda MeLA that align with the event’s intentions and mission. To book, click here and select Veda MeLA from the drop-down menu.

Kerala Ayurveda (60 Minutes) – $115
Balancing the doshas by releasing and distributing chakra energies to all the body’s cells. Third-eye oil drip calms the mind.

Abayanga (50 Minutes) – $115
Detox and rebalance. For best results, have two therapists work on you simultaneously!

Marma Points (50 Minutes) – $115
Massaging these energy points promotes pranic flow and healing.

Pindasweda (50 Minutes) – $115
Gentle herbal rejuvenation concentrating on all joints.

Ayurvedic Glow (50 Minutes) – $115
Dosha analysis: which elements are strong and weak in your now? Does Vata, Pita, or Kapha dominate in you now? Dry skin brush, followed by a massage of blended oils to moderate your overcharged doshas and stimulate your undercharged doshas.

1933 S. Broadway, Lower Level
Los Angeles, CA 90007
213.222.1440

November 7-8, 2015
Saturday 9:00am – 7:00pm
Sunday 9:00am – 6:00pm

Massage Aids Disabled/July 25th LRO They Will Skate Again – Venice Skate Pk

Creative Chakra Spa Massage supports LRO
They will skate again will be at The Venice Skate Saturday July 25th 10-3pm. This will change your life and bring the biggest smile to your face for days after!

Approximately 250,000 people in this country currently live with permanent spinal cord injuries. Treatment for SCI survivors is targeted at providing clients with the skills to live as fully as possible. Physical and occupational therapists as well as massage therapists are helping these patients gain the skills they need to function. Ultimately about 90% of all SCI patients are able to live independently with these new skills. Life Rolls On empowers the spirit, the body and the mind. They will Skate Again sessions in our town of Venice this summer which also the local home town area of founder Jesse Billauer this Saturday July 25th 9-4pm 2015. Check their website for all events.

About Spinal Cord Injuries and Massage. Creative Chakra Spa bodyworkers specialize in energy and light-touch work with their SCI clients including therapeutic touch, reiki, craniosacral therapy, and any number of other modalities, can be especially powerful. As SCI clients’ muscle tone changes, our clients are likely to experience postural distortions that can be quite painful. Massage can help to limit this process and reduce the pain associated with it. Massage can be a powerful tool in keeping these changes at bay and SCI clients have to cope with chronic tendinitis and overuse syndromes in their hands, wrists, elbows and shoulders. In these cases it’s not only appropriate, but essential to receive bodywork that can help to restore function as quickly as possible. In addition, addressing the mechanical challenges of being confined to a wheelchair. The spasticity that SCI patients live with is a chronically progressive situation. This progress can be slowed or even halted with a carefully applied program of exercise and stretching-massage.

Spinal cord injury (SCI) is a situation in which some or all of the fibers in the spinal cord are damaged. If the spinal cord is intact, some motor or sensory function may remain in the affected tissues. This factor will determine what kind of recovery a person can expect to achieve. Obviously, the higher the damage, the more of the body is affected. Injuries to the anterior part of the cord affect motor function, while damage to the posterior aspect affects the senses of touch, proprioception, and vibration. Damage to the lateral parts of the cord interrupts sensations of pain and temperature. An injury that affects the lower abdomen and extremities, but leaves the chest and arms intact, is called paraplegia. An injury that impacts the body from the neck down is called tetraplegia or quadriplegia. Among the SCI patients alive today, quadriplegics slightly outnumber paraplegics.

Spinal Cord Injury Complications
• Decubitus ulcers.
• Heterotopic ossification.
• Deep vein thrombosis, pulmonary embolism.
• Respiratory infection.
• Urinary tract infection.
• Autonomic hyperreflexia.
• Cardiovascular disease.
• Numbness.
• Chronic pain.
• Spasticity, contractures.

Spinal Cord Injury Treatment Options
New treatment options for SCI patients are being developed daily. Some SCI patients may have electrodes implanted in muscles that are controlled from an external computer. These implants can provide pinching and gripping capabilities for people who otherwise would not have the use of their hands. Surgical transfer of healthy tendons can also be helpful. For some people, the triceps muscle may be paralyzed, while the deltoid is not. Surgically extending the posterior deltoid tendon and attaching it to the olecranon can provide these people with the power it takes to use a wheelchair. Support LRO in the work they do to empower and research all the possibilities to enrich the lives of those who have a spinal cord injury. These people can range from a family member at 60yrs old, a mountain biking athlete or a 17 yr old professional surfer, such as founder of LRO, Jesse Billauer. All pro-surfers know the risk, but it rarely happens and as Jesse proves, surfing is freedom of the spirit and he still surfs the biggest waves all over the world, wheelchair or not! An inspiration to us all.

Holistic Aging with a Chakra Natural Lift Facial

Creative Chakra Spa Chakra Lift Facial

A Chakra Lift Facial is one of the best anti-aging treatments that you can give your skin, a natural, holistic approach to help you attain younger looking, healthy skin. rejuvenates and restores a youthful appearance while decreasing the appearance of fine lines and wrinkles, it tones facial muscles and revives energy and the look of your face. You can have healthier skin that softens the appearance of wrinkles and slows down new ones. The facial is combined with a chakra serum, massage and energy techniques to create a temporary face-lift. We use the warm basalt stones and cool marble stones on the face to activate 12 facial marma/chakra points.

Chakra Lift Facial

The Chakra Lift Facial improves face contour and prevents sagging while reducing the fats or cellulites in that area. It does so with a combination of lymphatic drainage and facial acupressure. The acupressure activates marma points & meridians and the result is that your face is less puffy and firmer. Capillaries are strengthened, facial lymph is cleansed, and skin becomes blemish free. Working on marma points around the eyes helps to reduce puffiness and dark circle. They also flush out potential harmful toxins encouraging the flow of oxygen to the tissues.

Through your face is how you see the world and muscles can become rigid as you walk daily through life with it’s up and downs. Vice versa, the world perceives the expression of who you are and your essence by reading your face. Plastic surgery is not going to solve anything but mask it and it is oft perceived by others as something is “not quite right” even though they cannot tell exactly what is different about you. All you need to lift your face is special facial massage techniques that brings out your natural beauty. The great side effect are the release of stress, headaches, PMS symptoms, and relief of sinus congestion. It also reduces puffiness, swelling, and inflammation as well as TMJ.

People in their 40-50’s will benefit the most where they can see what was once relaxed saggy skin looking more firm. These areas are usually the skin on the eyebrows, the neck, and under the chin. What causes your face to look older the most is when wrinkles start to make surface around the area of you cheeks. Regular treatments are necessary, just like going to the gym, you have to maintain a tone and firming muscle. Excessive use of different products is not recommended and only use products that are prescribed for your particular type of skin. Every 6 weeks is a perfect regimen for your “Chakra Lift Facial”

Call 310-823-9378 or visit www.creativechakra.com

Revive, Relax and Reconnect – new blog by Hoop LA

chakra

BATH & BEAUTY, DEALS, HEALTH, LA/LOS ANGELES0

Creative Chakra Healing Retreat & Spa

Want a little getaway that will revive, relax and reconnect you? Get to Creative Chakra Healing Retreat & Spa (3401 Pacific Ave., 1st Flr, Marina Del Rey, CA 90292) in

Marina del Rey. This hidden gem was the perfect day I spent with my boyfriend when our weekend plans had to be cancelled. It’s the only commercial building located on the peninsula and it’s a full spa that has a mini sauna, multiple bath options, massages and a full back patio to relax on.

We started our day with some mimosas at home and Ubered to the spa, where we had mini massages, time in the sauna that was on the porch and a couples mud bath. What I love about this place is when you reserve your treatment, whether it’s a girls day, a day with your best friend or a day with a loved one, you get the whole place to yourself. It’s off the beaten path and it’s independently owned, so it’s a very earthy, quiet experience. Los Angeles is full of luxury spas with many people using them at any given time and I loved how this place was really your own and allows you to reconnect. Plus, the packages offered won’t leave you broke and you will truly feel like you got away.