Core Strength Training Work out at the studio or on the beach with core balancing techniques, weights and cross-training |
About our Instructors-Please call for info at this time, thank you. |
Pilates and Yoga combined are an amazing exercise and do very different things for the body. Try Yoga-lates - Privates available anytime $75 |
Our trainers are certified through NASM & NCCPT We do not have cookie-cutter trainers, all of our instructors are personally picked out with your individuality in mind. |
Creative Chakra Beach Body Pilates
"In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body" Joseph H Pilates
*Privates available anytime for all of the above
Private Pilates Mat
Tues through Sat $65
Intro 2 pack $99
Our Philosophy: you will begin to feel the difference in the way you walk after 5 sessions, without gravity pulling you down, you will feel strong from the very core of your being, with a private session or duet, you will find it incredibly demanding as it is the tiny adjustments that the instructor makes in your private session, gives that core technique. Your posture will change between 5-12 sessions, your emotional attitude will change as your posture changes for the best. Just the mere act of walking will make you feel strong in your body and posture, even if your just shopping, you will feel as if each move you make is a form of exercise, effortlessly creating long lean and strong limbs and body, creating longevity and a great attitude on life.
Sign up for group classes, waiting list, email creativechakraspa@gmail.com, subject line: Pilates Group Class