CATCH A WATER-BUS $1 FROM CCSPA
OR JOIN US ON A BIKE RIDE IN THE MARINA TO THE CONCERT)
2017 Summer Concert Series
This popular series of FREE 90 minute outdoor concerts is held each summer in one of the most spectacular waterfront settings in Los Angeles, Burton Chace Park. Thursday evening symphonic concerts feature world class artists appearing with the Marina del Rey Symphony, conducted by its Musical Director Frank Fetta. On alternate Saturdays, the concerts bring to the Marina stellar artists from the worlds of pop and jazz.
Marina del Rey Summer Symphony
Frank Fetta, Musical Director and Conductor
8/03: Matthew Morrison
8/17: Giuseppe Verdi’s Aida (fully staged opera production)
8/12: Yo La Tengo (Indie)
8/26: Arturo Sandoval (Jazz)
Come learn face yoga as natural alternative to botox or plastic surgery! Like your body, face has many muscles that start sagging with age. In fact, only 20% of the entire facial muscles are actively used by regular facial expression. So the idea of face yoga is to wake up the sleeping muscles for anti-sagging. You will also learn how to train and stretch your facial muscles, which is the key for elasticity. You might see some immediate difference so bring your phone to take before-after selfies! Bonus: As facial muscles are close to brain, face yoga stimulates brain functions as well.
This is the second art show this 2015 featuring Creative Chakra Spa owner original art work. The whole Venice Art Crawl is located at Washington Square just 1 min walk from Creative Chakra Spa, do the rounds and wind up at Creative Chakra Spa for a holiday celebration while exploring the art work of Sandie West, Creative
Chakra Spa owner.The winners of the 12 days of xmas will receive there prizes and there may be a screening of Phishing for Love short film directed and produced by Sandie West. A romantic comedy that won the audience award at the MDR Film Fest
Approximately 250,000 people in this country currently live with permanent spinal cord injuries. Treatment for SCI survivors is targeted at providing clients with the skills to live as fully as possible. Physical and occupational therapists as well as massage therapists are helping these patients gain the skills they need to function. Ultimately about 90% of all SCI patients are able to live independently with these new skills. Life Rolls On empowers the spirit, the body and the mind. They will Skate Again sessions in our town of Venice this summer which also the local home town area of founder Jesse Billauer this Saturday July 25th 9-4pm 2015. Check their website for all events.
About Spinal Cord Injuries and Massage. Creative Chakra Spa bodyworkers specialize in energy and light-touch work with their SCI clients including therapeutic touch, reiki, craniosacral therapy, and any number of other modalities, can be especially powerful. As SCI clients’ muscle tone changes, our clients are likely to experience postural distortions that can be quite painful. Massage can help to limit this process and reduce the pain associated with it. Massage can be a powerful tool in keeping these changes at bay and SCI clients have to cope with chronic tendinitis and overuse syndromes in their hands, wrists, elbows and shoulders. In these cases it’s not only appropriate, but essential to receive bodywork that can help to restore function as quickly as possible. In addition, addressing the mechanical challenges of being confined to a wheelchair. The spasticity that SCI patients live with is a chronically progressive situation. This progress can be slowed or even halted with a carefully applied program of exercise and stretching-massage.
Spinal cord injury (SCI) is a situation in which some or all of the fibers in the spinal cord are damaged. If the spinal cord is intact, some motor or sensory function may remain in the affected tissues. This factor will determine what kind of recovery a person can expect to achieve. Obviously, the higher the damage, the more of the body is affected. Injuries to the anterior part of the cord affect motor function, while damage to the posterior aspect affects the senses of touch, proprioception, and vibration. Damage to the lateral parts of the cord interrupts sensations of pain and temperature. An injury that affects the lower abdomen and extremities, but leaves the chest and arms intact, is called paraplegia. An injury that impacts the body from the neck down is called tetraplegia or quadriplegia. Among the SCI patients alive today, quadriplegics slightly outnumber paraplegics.
Spinal Cord Injury Complications
• Decubitus ulcers.
• Heterotopic ossification.
• Deep vein thrombosis, pulmonary embolism.
• Respiratory infection.
• Urinary tract infection.
• Autonomic hyperreflexia.
• Cardiovascular disease.
• Chronic pain.
• Spasticity, contractures.
Spinal Cord Injury Treatment Options
New treatment options for SCI patients are being developed daily. Some SCI patients may have electrodes implanted in muscles that are controlled from an external computer. These implants can provide pinching and gripping capabilities for people who otherwise would not have the use of their hands. Surgical transfer of healthy tendons can also be helpful. For some people, the triceps muscle may be paralyzed, while the deltoid is not. Surgically extending the posterior deltoid tendon and attaching it to the olecranon can provide these people with the power it takes to use a wheelchair. Support LRO in the work they do to empower and research all the possibilities to enrich the lives of those who have a spinal cord injury. These people can range from a family member at 60yrs old, a mountain biking athlete or a 17 yr old professional surfer, such as founder of LRO, Jesse Billauer. All pro-surfers know the risk, but it rarely happens and as Jesse proves, surfing is freedom of the spirit and he still surfs the biggest waves all over the world, wheelchair or not! An inspiration to us all.
Dads’ are our heros, they are strong and protective. Give Dad back some love and show him how much you care. Some TLC of a massage can improve athletic performance or help heal sports injuries as well as flexibility . Massage triggers endorphins that help you relax mentally and physically. It eases tension in the body and stress all of which take a toll on the body and mind.
Some quality r’n’r for Dad, can change everything. Recent studies reveal that massage is proven to lower insulin and cortisol levels as well as lower heart rates. These can cause major health issues and stress if left untreated. Tension headaches, TMJ and neck pain can be alleviated with Indian Head massage which is a 30 min aromatherapy hot oil and meticulous head and neck massage. Massage Therapy, whether a combination of deep tissue, swedish, shiatsu or sport massage shows that it relieves neck and back pain considerably while reducing heart rate and high blood pressure as well as common back pain. Massage is now recognized by the medical profession too.
So show him your appreciation by giving a thoughtful gift that he will remember! No neck-ties, over the top gadgets of the previous years,this gift will be treasured by him. It is like a mini-retreat/vacation that also feels wonderful and takes care of his health and well-being for years to come. To impress him even more, try one of the couples massage for him and Mom!
Creative Chakra Spa as it has privacy built into each package. The private facilities of steam, sauna or jacuzzi and private shower room. Just minutes from lots of popular beach restaurants on Washington Square and 3 tiny blocks from the Venice Pier. Incorporate, a beach visit, a massage and enjoy food together at this established beach spa.