Ayurvedic Rejuvenating Facial Massage

The facials are customised for each individual's Dosha which result in properly nourished, revitalised and balanced skin. The restorative benefits of herbs and oils from have been known for centuries.

MARMA CHIKITSA

By stimulating the marmas, blocks due to stress and improper diet can be dissolved, making the mind and body connection more intimate. This therapy promotes subtle energy cleansing and rebalancing which stores the memory of wholeness.

PINDASVEDA

The healing properties of herbal oils used for this massage deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free.

PANCHAKARMA

Traditionally used in the healing of many diseases. It is an intensive therapy best performed when the patient has adequate time to rest. Brief Panchakarma programs last 7 days. This is followed by a period of Rasayana (rejuvenation) which can be done at home. Stay at our facility for a total retreat of a lifetime.

Panchakarma should be performed under a close supervision of an Ayurvedic practitioner.

This July hi-lights

Luke Ketterhagen - 7th July - beginners series - pre-register please
Featured Guest Speaker & Yoga Instructor

Luke Ketterhagen A yoga practitioner for 10 years, Luke graduated magna cum laude from Marquette University in Milwaukee, WI with a degree in Biomedical Sciences. A certified yoga teacher since 1999, Ketterhagen authored the Asana Basics column for Yoga International (now Yoga + Joyful Living ) magazine from December 2003 to December 2004 ). Luke appeared as a model in numerous editions of the 16-year-old publication as well as in the best-selling book, Yoga: Mastering the Basics . Former owner and director of Uptown Yoga in Dallas, TX, Ketterhagen was Director of Programming and principal teacher at East West Yoga in Manhattan during its relaunch. Currently on staff at the Himalayan Institute in Honesdale, PA, and conducting workshops throughout the US, Ketterhagen teaches a variety of courses including:

Angela Pashayan - guest class on Friday August 1st - pre-register please
Guest Speaker & Yoga Instructor

Angela's workshops encourage an inner pathway to the Self, taking responsibility for shaping your state of mind each day. This introspective approach leads students to understand the fullness of yoga and the 5000 year old philosophies that are a part of it. Her goal is to help students in their understanding that yoga is a physical practice as well as a mental, emotional & spiritual practice to achieve liberation/peace.

Angela began her practice in 2003 and as she puts it in her upcoming book, Bhakti Chose Me.   In 2005 her teacher moved from the area - It was the best thing that ever happened because it allowed me to develop my own personal style. This style can be adapted to every individual, allowing you to grow in your home practice to supplement your studio practice.